Food
Total Prepare specializes in food for emergency preparedness that tastes great and boasts shelf lives of up to 30 years! Between all your food storage options, aim for a minimum of 1200 calories per person each day. 2000+ Calories is an ideal average. Want to learn more about calories and protein in an emergency? Check out our guide here.
Not sure what’s right for you? Use the filters to the left of the products to narrow down your choices. If you still have questions or would like some guidance, feel free to call our friendly and capable staff at 1-888-832-1733.
Gluten Free & Dairy Free OBARs
$33.95 – $146.95The healthy 5-year bar with no allergens,* that’s nutrient dense, gluten free, vegan, and made with no preservatives or emulsifiers. You will want to eat them daily! Perfect for emergency preparedness or a quick snack on the go. Available in chocolate and blueberry.
Boxes contain 12 bars of one flavour.
*Free of the FDA’s top 9 allergens
- Gluten Free
- Dairy Free
- Peanut Free
- Tree Nut Free
- Soybean Free
- Egg Free
- Kosher
- Halal
- Vegan
West Coast Kitchen Herb Hummus
$11.95Introducing irresistible Herb Hummus, a flavor-packed delight for your taste buds. Made with a harmonious blend of fresh herbs and creamy chickpeas, this artisanal hummus is a true culinary gem. Perfect as a dip or spread, it adds a burst of savory goodness to any snack or meal. Savour the goodness today!
West Coast Kitchen Trail Blazer Camping Breakfast
$15.95Hashbrowns, pork sausage, egg, spinach, red pepper… mouth watering yet?
Meet West Coast Kitchen’s newest breakfast option: The Trail Blazer Camping Breakfast! It’s a great way to start your morning and is easy to prepare, just add boiling water! Made in BC, this flavourful option has a 5 year shelf life, so it’s perfect for camping, or emergency preparedness.
West Coast Kitchen Persian Bean Stew with Lamb
$17.95West Coast Kitchen Persian Bean Stew with Lamb is a flavourful and nutritious experience you won’t want to miss. And with a 5-year shelf life, you won’t have to worry about missing a moment with this easy-to-prepare handmade meal! Each pouch is a single serving.
Try Persian Bean Stew with Lamb today – it’s fantastic!
West Coast Kitchen Chili Con Carne
$16.95West Coast Kitchen Chili Con Carne is a fantastic portable meal – delicious, lightweight, and packs a flavourful little bite of heat! All this with a 5-year shelf life? Absolutely!
Each pouch is one serving.
Try Chili Con Carne today – it’s hand-made in Canada!
West Coast Kitchen Quinoa with Italian Sausage
$16.95Packed with savory flavour and a pleasant texture, West Coast Kitchen Quinoa with Italian Sausage is a delicious and lightweight way to make sure you’re well-fed anytime and anywhere. Plus, with a 5-year shelf-life, it’s a perfect addition to a pre-built grab-and-go kit or existing food supply! Each pouch is one serving.
Try West Coast Kitchen Quinoa with Italian Sausage today – it’s made in Canada!
West Coast Kitchen Butter Chicken with Rice
$18.95Try delicious made-in-Canada Butter Chicken, now with a 5-year shelf-life!
These meal pouches are perfect for camping, hiking, and additions to kits like our Urban 72-Hour Kit. The small and lightweight form factor enabled by freeze-drying the food means they’re easy to bring with you anywhere you might need to go. Plus, the Butter Chicken is so delicious you can even have it as standard a meal replacement! Each pouch is a single serving.
Augason Farms Assorted Fruit Bundle
$344.95The Augason Farms Assorted Fruit Bundle is one of the tastiest ways to make sure you get as many essential micro-nutrients as possible in an emergency. This selection of dehydrated and freeze-dried fruits also doubles as an excellent addition to desserts and side dishes – it doesn’t have to be an emergency to eat convenient and tasty freeze-dried food!
Augason Farms Dehydrated Apple Slices
$37.95Augason Farms Apple Slices are perfect for both emergency preparedness and easy household snacks- give them a try today!
With a shelf-life of up to 25 years, these Apple Slices will always be there for you when you need them. Just add water, or rehydrate on your tongue!
Augason Farms Freeze-Dried Peas
$43.95Try out Freeze Dried Peas from Augason Farms with a 30 year shelf life conveniently packaged in a #10 can! Just add water and you have a nutritional addition to any meal. Looking for an ingredient list? Easy, it’s the title! Just pure and simple peas.
Augason Farms Dehydrated Bell Peppers
$34.95113 Servings of Freeze-Dried Diced Red & Green Bell Peppers with a 25 year shelf life conveniently packaged in a #10 can! Just add water and you have a nutritional addition to any meal. Looking for an ingredient list? Easy, it’s the title! Just pure and simple bell peppers.
Augason Farms Freeze-Dried Sweet Corn
$45.9523 Servings of Freeze-Dried Sweet Corn with a 25 year shelf life conveniently packaged in a #10 can! Just add water and you have a nutritional addition to any meal. The ingredients are as simple as the title; just sweet and wholesome corn.
