Food
Total Prepare specializes in food for emergency preparedness that tastes great and boasts shelf lives of up to 30 years! Between all your food storage options, aim for a minimum of 1200 calories per person each day. 2000+ Calories is an ideal average. Want to learn more about calories and protein in an emergency? Check out our guide here.
Not sure what’s right for you? Use the filters to the left of the products to narrow down your choices. If you still have questions or would like some guidance, feel free to call our friendly and capable staff at 1-888-832-1733.
Showing 1–24 of 59 results
XMRE Meals Ready to Eat (MREs)
Starting From: $159.95 IN STOCK AND READY TO SHIP
~1200 calories in each MRE (highest in Canada - check before you buy) - Each case contains 7 different chicken, beef and vegetarian menus and includes BREAKFAST. All that and the BEST meal heater on the market!
XMRE! The Gold standard in MREs.Available in cases of
OMEALS – Hashbrown Potatoes with Bacon
$12.95 HASHBROWN POTATOESThere’s nothing like a hot breakfast to start the day right. Crispy bacon, onions, and peppers are tossed together with warm chunky potatoes for a breakfast to fuel your entire day.Bring home the bacon
Crisp, delicious bacon and warm hearty potatoes team up to take your morning from zero to
Spicy Thai Peanut Curry by Backpacker’s Pantry
$11.95 Flavoured with a rich blend of traditional Thai spices, drenched in a delicious peanut sauce, and filled with an eclectic blend of vegetables, this Spicy Thai Peanut curry is sure to please any traveler! This meal is high in protein and calorie-dense, making it a perfect way to keep you
OMEALS – Maple Brown Sugar Oatmeal
$12.95 MAPLE BROWN SUGAR OATMEALWarm and hearty, our old-fashioned oats are sure to sweeten your mornings. This breakfast is fiber packed and has an aromatic maple kick. A wholesome way to start your day.
Wholesome grains, filling fiber, and delicious brown sugar are the all star morning team you’ve been dreaming of
OMEALS – Vegetarian Chili
$13.95 VEGETARIAN CHILIMeatless and practical, our version breaks away from the traditional dish. Packed with beans, peppers, and spices, this vegetarian style chili takes center stage whether you’re a vegetarian or just want a break from the heavy stuff.So good, you won't even notice there's no meat in it! A robust,
OMEALS – Turkey Chili and Beans
$13.95 TURKEY CHILI WITH BEANSOur delicious Turkey Chili With Beans will have you wishing for colder weather. Ground turkey is slowly simmered in tomato sauce with onions, pinto beans, and spices to produce a low fat, trans-fat-free meal that you can enjoy anywhere. It’s also an excellent source of fiber.Who says
OMEALS – Lentils with Beef
$13.95 LENTILS WITH BEEF, VEGETABLES & SAUCENot your ordinary outdoor meal. Lentils are gently simmered with beef, carrots, a hint of burgundy wine, and a wide array of fragrant spices. This home-style dish will help you refuel after an active day. Never freeze-dried, fully cooked, high in fiber, and low in
OMEALS – Chicken Creole with Brown Rice
$13.95 SELF HEATING MEALS AND READY TO EAT MEALSThis tomato-based rice entree will give your tastebuds what they’re craving. Low in cholesterol, free of trans fats, and high in fiber, this zesty meal is sure to please. You’ll get 8 oz. of delicious New Orleans creole in every fully cooked package.We
OMEALS – Vegetable Stew with Beef
$13.95 VEGETABLE BEEF STEWA popular favorite, this hearty stew is compiled of generous chunks of beef, potatoes, peas, and carrots. Its slow-cooked flavor will make you feel like royalty at a medieval feast. Never freeze-dried and fully cooked, this dish is a good source of fiber. It’s also low in cholesterol
OMEALS – Cheese Tortellini
$13.95 CHEESE TORTELLINI IN TOMATO SAUCEEveryone loves a good tortellini, and now you don’t have to travel to Italy to find one. Delicious tortellini is simmered in a hearty tomato sauce for a comforting and satisfying dish. Plus, it’s a great source of protein and calcium!Generously stuffed with asiago, creamy ricotta,
Mexican Cowboy Beans and Brown Rice by Backpacker’s Pantry
$13.95 This cook-in-bag meal is so good, you'll think it was prepared in a dutch oven over an open fire - but you don't have to do any of the work! This delectable blend of pinto beans, brown rice, Mexican-style sauce, hickory smoke, and seasonings will thrill your taste buds with
Louisiana Red Beans and Rice by Backpacker’s Pantry
$12.95 This traditional blend of red beans, long grain white rice, and spices is vegan, vegetarian, and gluten-free. Pick up a pouch or two for your camping trip, or put them away to store - a ten-year shelf life means you don't have to worry about constantly rotating through expiring supplies.
Datrex 3600 Calorie Food Bar
Starting From: $10.50 Non-GMO, nut-free 3600 Calorie Food Ration Bars from Datrex. These bars have a 5 year shelf life and are perfect for emergency preparedness, or in outdoor pursuits where normal supplies of food are unavailable: Hiking, boating, backpacking, fishing, etc. There are 20 packages to a case.*Orders of multiple bars may
ReadyWise Emergency Freeze Dried Fruit Variety – 120 Servings
Sweet, delicious, and full of nutritious vitamins and minerals, these freeze dried fruits make the perfect addition to your emergency food stores. With a 20 year shelf life, you can rest assured that you'll have pure, tasty fruits ready at the drop of a hat - without ever setting foot
ReadyWise Emergency Freeze Dried Vegetable Variety – 120 Servings
Nothing says healthy like vegetables! These freeze dried veggies have a 25 year shelf life and are the perfect way to add important vitamins and nutrients to your emergency food storage. Rehydrate them with water, throw them straight into a stew, or even eat them right from the package for
Fettuccini Alfredo with Chicken by Backpackers Pantry
$14.45 10 Year Shelf Life!A best-seller for over 10 years, this gourmet fettuccinne alfredo pasta will make your mouth water with its sweet roasted red peppers, all-natural chicken, and Belgian egg noodles. If you're feeling extravagant, it pairs well with white wine.
Stroganoff Sauce, Egg Noodles, Beef & Mushrooms by Backpackers Pantry
$13.95 10 Year Shelf Life!Looking for some comfort food on the trail or in your emergency kit? Look no further! This Stroganoff is easy to prepare (just add boiling water) and made with amazing ingredients. All-natural freeze-dried beef, wild forest mushrooms, Belgian egg noodles, and tangy sour cream come together to
Wise 7 Day Emergency Grab Bag 60 Servings – 1800 calories per day
$174.95 Made by Wise Company - 7 Day Emergency Dry-Bag Kit. Food for one person for 7 days at over 1800 calories per day. Total of 60 delicious servings with 40 grams of protein per day. All packed within a reusable 10 litre dry bag. How good is that!
• 60 Servings
•
Food and Water Replacement Kit
$24.95 Replace your 5 year emergency food and water in one click with this handy kit. It’s a one-stop shop way to freshen up an old kit, or to add capacity to an existing one. No more estimating what you’ll need, just click and go!This item can be exempt from our
16 Serving Entree Sample Pack
$48.95 16 Large Premium Servings
Try Legacy Foods with this 16 Serving Sample Pack, including 4 delicious entrees. This option to try-before-you-buy larger quantities lets you see for yourself how delicious and simple long term food storage meals can be. This sample pack is also great for camping, hiking, boating or even for augmenting your
Shepherd’s Potato Stew with Beef by Backpacker’s Pantry
$12.95 Looking high and low for a filling gluten free comfort food that will stay with you throughout the day? Try the Shepherd’s Potato Stew with Beef from Backpacker’s Pantry! Packed with all-natural ingredients and real freeze dried beef this is a family favourite for all ages. Solid meat protein and
Santa Fe Style Chicken with Rice Pouch by Backpacker’s Pantry
$14.45 Send your taste buds south of the border to enjoy the full tastes of this Santa Fe Rice with Chicken. Full of fresh flavour this entrée option is packed with protein and real, all-natural ingredients. Bring a fresh avocado on your adventure to dice on top! Yum!
Pad Thai by Backpacker’s Pantry
$13.95 A best seller from Backpacker’s Pantry, this Vegan Pad Thai is high protein and comes with optional lime & siracha sauce so you can spice it up to suit your tastes. The protein in this meal comes from organic non-GMO textured soy. Dairy free, gluten free, and vegan!
Vegetable Lasagna by Backpacker’s Pantry
$11.95 Take a taste of Italy on your next adventure! This cook in pouch meal uses authentic Italian spices, organic, non-GMO sundried tomatoes, and parmesan to bring international flavour to the trail (or trial, if you're using it for emergencies...). This option is high protein and vegetarian. Just like Nona used