MREs are Hero Food

Deploy your team with confidence knowing they'll have hot meals at their fingertips. No cooking or equipment needed.
    • Tasty, ~1200 calorie meals
    • No cooking or equipment required for a hot meal
    • 5 Year shelf life - use uneaten stock in future seasons
    • Safe non-flammable heater included
MRE - Meal Ready to Eat

Designed for Deployment

MREs go where they are needed most - just like first responders. Total Prepare MREs are safe for air deployment and come packed in compact cases with 12 meals each. Individual meals are packaged in robust pouches that can be easily thrown in a pack or vehicle to be where you need them, when you need them.

Trusted Across Canada

When you buy Total Prepare MREs you join the ranks of fire rescue organizations across the country that trust these meals in the field. Our team delivers top notch service every time, putting your satisfaction at the very top of our priority list. Don't believe us? Just ask Better Business Bureau where Total Prepare holds an A+ rating.

Use Now or Later

Never worry about overstocking again. With a 5 year shelf life, MREs will remain a tasty, reliable option for your team for many seasons to come. Draw on them for training exercises or for real emergencies to always have a hot meal on the go. They are shelf stable and do not need refrigeration.


Meals, Ready to Eat.

What is an MRE?

MRE stands for Meals, Ready to Eat, and they are self-heating rations designed by the US military for use in the field. They are tasty, filling, and can be eaten anywhere without the need for cooking. This makes them the perfect option for fire fighters and other first responders that need nutrition on the go and on short notice. 


  • Main course
  • 3-4 addons (side, bread item, spread, snack, dessert)
  • Beverage mix
  • Mini Tootsie Rolls
  • High power, safe to use, flameless meal heater
  • Accessory Pack: spoon, napkin, salt, and pepper
  • Coffee pack: coffee, creamer, and sugar.


  • 5 Year Shelf Life
  • Institutional Pricing Available
  • Safe for air deployment
  • 12 Meals per case
  • 9 Different Menus
  • Meal heater is water activated and flame-free
  • Stock available immediately
  • Tasty meals garner 4.5 star reviews
GIF of an MRE case, MRE pouch, and MRE finished meal.
4.8 stars on google and Trustpilot
Over 1M MREs sold

Going Beyond MREs

Total Prepare is proud to serve emergency professional across all areas of preparedness. Whether you are training responders, planning an Emergency Operations Centre (EOC), implementing Incident Command Systems (ICS), or making sure your team has the supplies they need in an emergency, we're here to help. To get an introduction to Total Prepare and what it is we do, check out the video below.

Reception centre full of cots

Reception Centres

Prepare to receive large groups of people with quality cots, personal supplies, and other essentials.


Total Prepare carries a variety of items designed to make post-incident triage as smooth and efficient as possible.


Full digital incident maps, scenario cards, and victim tags let you focus on training instead of setup.


Stay organized with a variety of industry-specific command boards and colour coded ICS vests.

Fire Fighter

Firehall Solutions

Talk to our team about prepearedness solutions curated for the physical demands of fire response.

Flexahopper Water Tank 200 imp gal (909L) size

Water Storage

High capacity water tanks to supply your crew with ample drinking water when other sources are unavailable.

A bucket of Legacy Food pouches surrounded by cooked meals

Freeze Dried Food

With shelf lives of 25+ years, freeze-dried foods are an excellent solution for emergency food storage.


Starting from scratch? We can help with container options, including insulation and ventilation.

We want to talk to YOU!

If you want to explore any of the options above, or have other preparedness needs, please let us know! Our team is happy to share their expertise in a free consultation, or to provide commitment-free quotes for solutions tailored to your organization's specific needs. Fill out the form below, or give us a call at 778-265-1773. We look forward to being of service.

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