First Aid in Emergencies: Be Ready with Total Prepare
April 25, 2025
Emergencies can happen anytime—at home, on the road, or in the great Canadian outdoors. From slips and burns to severe
First Aid
Emergency Preparedness: Essential Menstrual Products for Women
August 24, 2023
Thank you to Giada Lemmens, the author of the book The Period Prepper, for writing this guest post. In November
CPR: A Life-Saving Skill
March 14, 2023
Introduction Cardiopulmonary resuscitation, or CPR, is an emergency technique that can be used to save the life of someone who
The Heimlich Maneuver: What You Should Know
March 9, 2023
Introduction The Heimlich Maneuver is a life-saving technique that is used to clear an obstruction in the airway. It is
N95 Masks in Canada
December 13, 2022
What Is an N95 Mask? An N95 mask is a specific classification of respirator mask. Like all respirators, it secures
First Aid Comes First
February 5, 2019
We cannot stress enough the importance of having a first aid kit with you or nearby wherever you go. Every
From Food and Water to First Aid and Sanitation
November 7, 2013
If you have already stored enough food and water to last a minimum of one, two, or more weeks, you