Category: First Aid

Introduction Cardiopulmonary resuscitation, or CPR, is an emergency technique that can be used to save the life of someone who has stopped breathing or whose heart has stopped beating. CPR can be performed on adults, children, and infants, and can be administered by anyone, regardless of their medical training. In this article, we will explore the history of CPR, the importance

Introduction The Heimlich Maneuver is a life-saving technique that is used to clear an obstruction in the airway. It is named after Dr. Henry Heimlich, who developed the technique in the 1970s. The Heimlich Maneuver is a simple yet effective way to save someone's life in an emergency situation where they are choking and unable to breathe. In this article, we

What Is an N95 Mask? An N95 mask is a specific classification of respirator mask. Like all respirators, it secures across the face and stops you from breathing harmful materials. N95 masks are certified to filter out at least 95% of air born particles. The specifications also require them to be breathable, putting limits on how much they can restrict overall

We cannot stress enough the importance of having a first aid kit with you or nearby wherever you go. Every business is required to keep one, every government office too. Heck, even trail heads will advise you to take one with you on your hike. We've all had cuts and scrapes that we were grateful to have patched with a