Food
Total Prepare specializes in food for emergency preparedness that tastes great and boasts shelf lives of up to 30 years! Between all your food storage options, aim for a minimum of 1200 calories per person each day. 2000+ Calories is an ideal average. Want to learn more about calories and protein in an emergency? Check out our guide here.
Not sure what’s right for you? Use the filters to the left of the products to narrow down your choices. If you still have questions or would like some guidance, feel free to call our friendly and capable staff at 1-888-832-1733.
Happy Yak Vegan Chili
Also known as “Chili Fiesta,” this vegan chili from Happy Yak is a tasty treat that packs in the flavour! With 20g of protein per servings and 2 servings per pouch, you’ll be ready for adventure in the great outdoors. These meals are proudly made in Quebec, Canada and are also lactose and gluten free.*
(*Made in a factory that processes nuts, peanuts, sesame, milk, egg, wheat, and shrimp. Contains soy.)
Happy Yak Neapolitan Spaghetti
$14.95Happy Yak’s take on a delicious, kid-friendly classic, this Neapolitan Spaghetti is a great addition to any camping trip. Easy to prepare and packing 19g of protein this pouch even includes a sachet of fresh seasoned Parmesan cheese as an optional addition to your meal! The perfect comfort food to unwind with by the campfire.
Happy Yak Thai Coconut Soup
$9.95Craving a taste of Thailand? Then Happy Yak’s Thai Coconut Soup is exactly what you need! With creamy coconut broth and a generous portion of noodles, this meal is an excellent comfort food at the end of a long day of adventure in the great outdoors.
Gluten Free & Dairy Free OBARs
$33.95 – $146.95The healthy 5-year bar with no allergens,* that’s nutrient dense, gluten free, vegan, and made with no preservatives or emulsifiers. You will want to eat them daily! Perfect for emergency preparedness or a quick snack on the go. Available in chocolate and blueberry.
Boxes contain 12 bars of one flavour.
*Free of the FDA’s top 9 allergens
- Gluten Free
- Dairy Free
- Peanut Free
- Tree Nut Free
- Soybean Free
- Egg Free
- Kosher
- Halal
- Vegan
307 Serving 30 Day Emergency Food Supply
$349.951,822 calories per day for 30 days, for a total of 54,660 calories.
307 servings of delicious easy-to-prepare emergency food for 1 person, or a family of 4 for one week, all packed in an easily transportable, watertight 7-gallon pail. This incredible food kit has over 29 pounds of compact just-add-water and cook meals. That’s a lot of food! Includes 3 meals a day plus snacks and drinks. It is disaster preparedness insurance for cabins, boats, and even to put in your vehicle. With a 20 year shelf life, the 307 Serving 30 Day Food Supply is the perfect choice for both long-term storage and daily meals.
Augason Deluxe Emergency 30 Day Food Supply (1 Person)
$299.9530 Days of freeze-dried emergency food for 1 person, or a week for 4 people! 3 Hearty meals will keep you feeling satisfied with an average of 1,220 calories each day. Meals are easy to prepare- just add water and simmer!
30 Day meal schedule is included in kit to help with menu planning.
Happy Yak Apple Cinnamon Granola
$8.95Dig in to delicious granola with Canadian oats, sliced almonds, pumpkin seeds, brown sugar, honey, and topped with delicious freeze dried apples and aromatic cinnamon… who can ask for a better start to the day? This hearty breakfast contains 21 grams of protein per pouch, so you’ll be ready to take on any adventure.
Freeze Dried Pulled Pork
$18.95 – $84.95This pulled pork is SO good that the Total Prepare team had to order a second sample pouch – the first was devoured before most of us had a chance to try it! It’s sweet, smokey, and has a home-cooked flavour that is hard to find in freeze dried food. These pouches are lightweight, but high in calories and protein, making them perfect for outdoor adventures and emergency preparedness. Grab some buns and get ready for a delicious treat!
TOTAL PREPARE MRE Sample Pack
$44.95EXCEPTIONAL VALUE, GREAT TASTE
This page is for a 2-Meal Sample Pack
- An assortment of 2 meals with at least 1 entrée
- Ready to eat meals and components that are as appetizing in the field as they are on the day they are packed.
- Delicious, fully-cooked meal kits that require no refrigeration and have up to a 5-year shelf life.
- Heaters are water-activated, and allow you to have a piping hot meal anywhere!
Manufactured February 2024. On box manufacturing Julian Date code P24064A1
*Contact us for institutional pricing.
See the full package product page for full details.
TOTAL PREPARE MRE – Meals Ready to Eat
$239.951230+ Calories on average in each MRE (the highest in Canada — check before you buy!)
Each case contains 12 meals, 1-2 each of 8 different chicken, turkey, bacon, beef, and vegetarian breakfast and entrée menus.
- The TOTAL PREPARE MRE has been specifically engineered to meet the critical requirements of Law Enforcement, public service entities, emergency preparedness programs, government institutions, medical facilities, educational institutions, and municipal entities.
- Ready to eat meals and components that are as appetizing in the field as they are on the day they are packed.
- Delicious, fully-cooked meal kits with hearty food that requires no refrigeration and has up to a 5-year shelf life.
- Heaters are water-activated, and allow you to have a piping hot meal anywhere!
Manufactured March 2024. On box manufacturing Julian Date code P24064A1
*Contact us for institutional pricing.
See below for full product details.
TOTAL PREPARE MRE Pallet Packages
$5,375.95 – $10,511.951230+ Calories on average in each MRE (the highest in Canada — check before you buy!)
Each case contains 12 meals, 1-2 each of 8 different chicken, turkey, bacon, beef, and vegetarian breakfast and entrée menus.
- The TOTAL PREPARE MRE has been specifically engineered to meet the critical requirements of Law Enforcement, public service entities, emergency preparedness programs, government institutions, medical facilities, educational institutions, and municipal entities.
- Ready to eat meals and components that are as appetizing in the field as they are on the day they are packed.
- Delicious, fully-cooked meal kits with hearty food that requires no refrigeration and has up to a 5-year shelf life.
- Heaters are water-activated, and allow you to have a piping hot meal anywhere!
*Contact us for institutional pricing.
Manufactured February 2024. On box manufacturing Julian Date code P24064A1
See below for full product details.
TOTAL PREPARE MREs are now eligible for free shipping within Canada!
West Coast Kitchen Herb Hummus
$11.95Introducing irresistible Herb Hummus, a flavor-packed delight for your taste buds. Made with a harmonious blend of fresh herbs and creamy chickpeas, this artisanal hummus is a true culinary gem. Perfect as a dip or spread, it adds a burst of savory goodness to any snack or meal. Savour the goodness today!
