Try Storehouse Foods Old-Fashioned Rolled Oats. They’re a product of Canada!
Old-Fashioned Rolled Oats are inexpensive, versatile, nutritious, and a fantastic food staple to add to your emergency food stores. Use rolled oats as a breakfast item, or grind them to produce a soft flour with a lightly nutty taste. A great source of the dietary fibre, rolled oats are invaluable in an emergency and will keep your digestive system working well. Old-Fashioned Rolled Oats are high in carbohydrates, and an excellent plant-based source of protein and healthy fats. Oats have a good balance of essential amino acids, and are chock-full of important vitamins, minerals, and antioxidant plant compounds.
One of the most nutrient-dense foods, rolled oats are the most versatile of all the processed oats available! They are perfect for use in cookies, muffins, breads, porridge, granola, smoothies and more. The usage of oats is not limited to breakfasts and baking. Try them in savory dishes as a rice or grain substitute. Oat flour can be used in baking and as a healthy thickening agent for soups, stews, and other foods! You can also use raw oats as a topping for yogurts or in smoothies, or make an easy overnight oatmeal for a low-fuss breakfast to power you through the day.
To optimize your food storage, consider pairing your rolled oats with freeze-dried food supplies such as those made by Legacy Premium Foods or with freeze-dried fruits. With a 25-year shelf life all-around, you’ll always have a plan for an emergency (or even just a rainy day)!
To achieve an excellent oatmeal, bring water to a boil in a medium saucepan. Stir in your oats, and reduce the heat to low. Simmer and stir the oats uncovered for 25-30 minutes. For a delicious and creamy oatmeal, consider using a dairy such as milk in place of water.
No. 1 Grade, Non-GMO, Vegan, Raw, Product of Canada
- Grown in Canada
- A great source of soluble fiber and anti-oxidants
- Oat flour has a nuttier, more full-bodied flavour than white flours
- 25 year shelf-life