Hard Red Wheat, Soft White Wheat, Barley, Rye, Oats, Cornmeal, Millet, Buckwheat, Flax Seeds.
DIRECTIONS
****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING****
For hot cereal add 1 part nine grain mix to 4 parts boiling water. Reduce heat to medium and continue cooking for 20 to 30 minutes. Stir Occasionally. Add salt to taste.
ALLERGENS
Wheat. This product is produced on equipment that also processes products containing Egg, Soy, Milk, Tree Nuts and Peanut.