{"title":"Cook In Pouch Camping Food","description":"","products":[{"product_id":"happy-yak-apple-cinnamon-granola","title":"Happy Yak Apple Cinnamon Granola","description":"Simple and easy to prepare, Happy Yak's Apple Cinnamon Granola is a breakfast worth getting out of bed for. This granola really shines when served with milk or yogurt. Honey, brown sugar, and cinnamon add sweetness to wholesome staples like almond slices, Canadian oats, and pumpkin seeds. YUM!\r\u003ch2\u003eSpecs:\u003c\/h2\u003e\r\u003cul\u003e\r \t\u003cli\u003eVegetarian\u003c\/li\u003e\r \t\u003cli\u003eMade in Canada 🍁\u003c\/li\u003e\r \t\u003cli\u003e2-3 Year shelf life\u003c\/li\u003e\r \t\u003cli\u003e1 serving per pouch\u003c\/li\u003e\r \t\u003cli\u003e21 grams protein per serving\u003c\/li\u003e\r \t\u003cli\u003eServe hot or cold\u003c\/li\u003e\r \t\u003cli\u003eServe with milk or yogurt for an extra treat\u003c\/li\u003e\r\u003c\/ul\u003e\r\u003ch2\u003eIngredients for Happy Yak Apple Cinnamon Granola\u003c\/h2\u003e\r \r\r\u003ca href=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-Apple-Cinnamon-Rear-Label.png\"\u003e\u003cimg class=\"alignnone wp-image-257533\" src=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-Apple-Cinnamon-Rear-Label-436x600.png\" alt=\"\" width=\"691\" height=\"951\"\u003e\u003c\/a\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002309705,"sku":"HYAPPGRAN","price":10.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/HY-Apple-Cinnamon-Granola-Bag-WebP.webp?v=1782131417"},{"product_id":"happy-yak-chia-delight-with-almonds-and-cranberries","title":"Happy Yak Chia Delight with Almonds and Cranberries","description":"Happy Yak's Chia Delight will be your new favourite breakfast on any outdoor adventure. It also makes an excellent desert at the end of a meal, or a little boost of energy as an afternoon snack. A great way to reward a day of activity or celebrate relaxing in nature.\r\u003ch2\u003eSpecs:\u003c\/h2\u003e\r\u003cul\u003e\r \t\u003cli\u003eGluten free\u003c\/li\u003e\r \t\u003cli\u003eVegetarian\u003c\/li\u003e\r \t\u003cli\u003e2-3 year shelf life\u003c\/li\u003e\r \t\u003cli\u003eMade in Canada 🍁\u003c\/li\u003e\r \t\u003cli\u003e7 grams of protein\u003c\/li\u003e\r \t\u003cli\u003e2 servings per pouch\u003c\/li\u003e\r \t\u003cli\u003eServe hot or cold\u003c\/li\u003e\r \t\u003cli\u003eCan be prepared in pouch or on a stove.\u003c\/li\u003e\r\u003c\/ul\u003e\r\u003ch2\u003eIngredients and instructions for Happy Yak Chia Delight\u003c\/h2\u003e\r\u003ca href=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-Chia-Delight-NF.png\"\u003e\u003cimg class=\"alignnone size-full wp-image-249175\" src=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-Chia-Delight-NF.png\" alt=\"Happy Yak Chia Delight Nutrition Facts and instructions\" width=\"1000\" height=\"1375\"\u003e\u003c\/a\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002342473,"sku":"HYCHIADEL","price":10.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/HY-Chia-Delight-Pouch-with-GF-symbol.jpg?v=1782131418"},{"product_id":"happy-yak-freeze-dried-cooked-beef-cubes","title":"Happy Yak Freeze-Dried Cooked Beef Cubes","description":"\u003cp\u003eOpt for bulk! No need to worry about the temperature of your cooler or expiration dates. Freeze-drying allows forbetter preservation of meats without changing its properties. This makes it the ideal ingredient to complete one of your recipes or to add more protein to your favourite dishes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100G Yields 4 x 75G Portions when Hydrated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePREPARATION\u003c\/strong\u003e Add just enough boiling water to cover ingredients Stir thoroughly and seal pouch Let stand for 15min Drain and add to your favourite dishes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMORE INFO\u003c\/strong\u003e Easy and super-fast to rehydrate, Happy Yak freeze-dried meats are high in protein and very light-weight You’ll be able to lighten your backpack for your next camping activity! Those who go out on an adventure for several weeks, or even months, will greatly appreciate its usefulness. Meat can be conserved for several months when properly stored.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDID YOU KNOW?\u003c\/strong\u003e Freeze-drying is a very unique process that allows water, in frozen foods, to change from a solid to a gaseous state through a process called sublimation. Essential properties, such as colour, taste, and texture, as well as all of the important nutrients are preserved through this transformation. The process is performed by a machine called a freeze-dryer that mimics the atmospheric pressure of the highest peaks in the world!\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002375241,"sku":"HYBEEFCUBES","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/hy-cubes-boeuf-paper_pouch_mapping-1080x1080-1_800x_00bfe8f5-27ea-4e36-b911-70a307d2542b.webp?v=1782131418"},{"product_id":"happy-yak-freeze-dried-cooked-chicken-cubes","title":"Happy Yak Freeze-Dried Cooked Chicken Cubes","description":"\u003cp\u003eOpt for bulk! No need to worry about the temperature of your cooler or expiration dates. Freeze-drying allows for better preservation of meats without changing its properties. This makes it the ideal ingredient to complete one of your recipes or to add more protein to your favourite dishes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100G Package Yields 4 x 75G Portions once Hydrated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePREPARATION\u003c\/strong\u003e Add just enough boiling water to cover ingredients. Stir thoroughly and seal pouch Let Stand for 15min Drain, and add to your favourite dishes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMORE INFO\u003c\/strong\u003e Easy and super-fast to rehydrate, Happy Yak freeze-dried meats are high in protein and very light-weight You’ll be able to lighten your backpack for your next camping activity! Those who go out on an adventure for several weeks, or even months, will greatly appreciate its usefulness. Meat can be conserved for several months when properly stored.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDID YOU KNOW? \u003c\/strong\u003eFreeze-drying is a very unique process that allows water, in frozen foods, to change from a solid to a gaseous state through a process called sublimation. Essential properties, such as colour, taste, and texture, as well as all of the important nutrients are preserved through this transformation. The process is performed by a machine called a freeze-dryer that mimics the atmospheric pressure of the highest peaks in the world!\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002408009,"sku":"HYCHKCUBES","price":32.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/hy-cubes-poulet-paper_pouch_mapping-1080x1080-1_800x_95854f41-929f-4acf-b6d9-05cef410a511.webp?v=1782131420"},{"product_id":"happy-yak-freeze-dried-cooked-ground-beef","title":"Happy Yak Freeze-Dried Cooked Ground Beef","description":"\u003cp\u003eOpt for bulk! No need to worry about the temperature of your cooler or expiration dates. Freeze-drying allows forbetter preservation of meats without changing its properties. This makes it the ideal ingredient to complete one of your recipes or to add more protein to your favourite dishes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100G Yields 4 x 75G Portions Hydrated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePREPARATION\u003c\/strong\u003e Add just enough boiling water to cover ingredients Stir thoroughly and seal pouch Let Stand for 15min Drain and add to your favourite dishes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMORE INFO\u003c\/strong\u003e Easy and super-fast to rehydrate, Happy Yak freeze-dried meats are high in protein and very light-weight You’ll be able to lighten your backpack for your next camping activity! Those who go out on an adventure for several weeks, or even months, will greatly appreciate its usefulness. Meat can be conserved for several months when properly stored.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDID YOU KNOW?\u003c\/strong\u003e Freeze-drying is a very unique process that allows water, in frozen foods, to change from a solid to a gaseous state through a process called sublimation. Essential properties, such as colour, taste, and texture, as well as all of the important nutrients are preserved through this transformation. The process is performed by a machine called a freeze-dryer that mimics the atmospheric pressure of the highest peaks in the world!\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002440777,"sku":"HYBEEFMINCED","price":32.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/hy-boeuf-hache-paper_pouch_mapping-1080x1080-1.webp?v=1782131420"},{"product_id":"happy-yak-neapolitan-spaghetti","title":"Happy Yak Neapolitan Spaghetti","description":"Happy Yak Neapolitan Spaghetti is a crowd favourite for any outdoor adventure. It can be prepared directly in the pouch, or on a stovetop\/campfire in under 20 minutes and is a popular option for kids and picky-eaters. Packing 19 grams of protein per serving (2 servings in a pouch) its a great, vegetarian, way to keep energy up during tougher excursions.\r\rSpaghetti is a traditional Italian pasta, taking its name from the Italian word \"spaghetto\" meaning \"little cord.\" It has become a popular dish at dinner tables the world over since its first recorded mention in 1874. While spaghetti can be served with many different sauces, or even just with butter, Happy Yak's Neapolitan Spaghetti comes with a tomato sauce enhanced with sun-dried tomatoes, soy protein, and Italian herbs.\r\rAs spaghetti is often served with delicious parmesan cheese, every pouch comes complete with a sachet of optional seasoned parmesan to sprinkle over the dish.\r\u003ch2\u003eSpecs\u003c\/h2\u003e\r\u003cul\u003e\r \t\u003cli\u003eParmesan Cheese included\u003c\/li\u003e\r \t\u003cli\u003e19g soy protein\u003c\/li\u003e\r \t\u003cli\u003eVegetarian\u003c\/li\u003e\r \t\u003cli\u003e2 servings per pouch\u003c\/li\u003e\r \t\u003cli\u003eCook in pouch, or on stovetop\u003c\/li\u003e\r \t\u003cli\u003eMade in Canada 🍁\u003c\/li\u003e\r \t\u003cli\u003e180 grams\u003c\/li\u003e\r \t\u003cli\u003e2-3 Year shelf life\u003c\/li\u003e\r\u003c\/ul\u003e\r\u003ch2\u003eIngredients and Instructions for Happy Yak Neapolitan Spaghetti\u003c\/h2\u003e\r\u003ca href=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/Neapolitan-Spaghetti-NF.png\"\u003e\u003cimg class=\"alignnone size-full wp-image-249145\" src=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/Neapolitan-Spaghetti-NF.png\" alt=\"Neapolitan Spaghetti NF\" width=\"1000\" height=\"1375\"\u003e\u003c\/a\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002473545,"sku":"HYSPAGHET","price":16.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/HY-Neapolitan-Spaghetti-pouch.jpg?v=1782131421"},{"product_id":"happy-yak-pad-thai-with-peanuts-and-vegetables","title":"Happy Yak Pad Thai with Peanuts and Vegetables","description":"This Pad Thai from Happy Yak is a long time favourite. It combines veggies, rice noodles, and a creamy peanut sauce to create a mix of bittersweet and spicy flavours with a hint of salt. Each pouch contains 2 x 460 calorie portions, each of which has a whopping 24 grams of protein to keep you full and energized during any adventure. Like all Happy Yak meals, the Pad Thai can be cooked in pouch, or on a stovetop.\r\rPad Thai is so good that it actually holds a place on a 2011 list from CNN Go of the \"World's 50 most delicious foods.\"\r\u003ch2\u003eSpecs:\u003c\/h2\u003e\r\u003cul\u003e\r \t\u003cli\u003eLactose Free\u003c\/li\u003e\r \t\u003cli\u003eVegan\u003c\/li\u003e\r \t\u003cli\u003eLess than 1% gluten\u003c\/li\u003e\r \t\u003cli\u003e2-3 Year shelf life\u003c\/li\u003e\r \t\u003cli\u003eCook in pouch or on stovetop\u003c\/li\u003e\r \t\u003cli\u003e24g protein per serving\u003c\/li\u003e\r \t\u003cli\u003eMade in Canada 🍁\u003c\/li\u003e\r\u003c\/ul\u003e\r\u003ch2\u003eInstructions and ingredients for Happy Yak Pad Thai\u003c\/h2\u003e\r\u003ca href=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-Pad-Thai-NF.png\"\u003e\u003cimg class=\"alignnone size-full wp-image-249162\" src=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-Pad-Thai-NF.png\" alt=\"Happy Yak Pad Thai Nutrition and ingredients \" width=\"1000\" height=\"1375\"\u003e\u003c\/a\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002506313,"sku":"HYPADTHAI","price":20.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/HY-Pad-Thai-Pouch.jpg?v=1782131422"},{"product_id":"happy-yak-raspberry-granola","title":"Happy Yak Raspberry Granola","description":"Simple and easy to prepare, Happy Yak's Raspberry Granola is a breakfast worth getting out of bed for. This granola really shines when served with milk or yogurt. Honey, brown sugar, and cinnamon add sweetness to wholesome staples like almond slices, Canadian oats, and pumpkin seeds. YUM!\r\u003ch2\u003eSpecs:\u003c\/h2\u003e\r\u003cul\u003e\r \t\u003cli\u003eVegetarian\u003c\/li\u003e\r \t\u003cli\u003eMade in Canada 🍁\u003c\/li\u003e\r \t\u003cli\u003e2-3 Year shelf life\u003c\/li\u003e\r \t\u003cli\u003e2 servings per pouch\u003c\/li\u003e\r \t\u003cli\u003e21 grams protein per serving\u003c\/li\u003e\r \t\u003cli\u003eServe hot or cold\u003c\/li\u003e\r \t\u003cli\u003eServe with milk or yogurt for an extra treat\u003c\/li\u003e\r\u003c\/ul\u003e\r\u003ch2\u003eIngredients for Happy Yak Raspberry Granola\u003c\/h2\u003e\r\u003ca href=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-DJ027-P1_GranolaFramboiseVanille_verso.jpg\"\u003e\u003cimg class=\"alignnone wp-image-249322\" src=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-DJ027-P1_GranolaFramboiseVanille_verso.jpg\" alt=\"Raspberry Vanilla granola Nutrition facts and directions\" width=\"864\" height=\"1188\"\u003e\u003c\/a\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002539081,"sku":"HYRASGRAN","price":10.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/HY-Raspberry-Granola-pouch.jpg?v=1782131423"},{"product_id":"happy-yak-shrimp-curry-with-rice","title":"Happy Yak Shrimp Curry with Rice","description":"Happy Yak's Shrimp Curry with Rice is an exotic addition to your camping meals this season. Easy to prepare in the pouch or on the stove, this meal is bound to be a crowd pleaser. Delicious shrimp pairs with Indian spices to create a decadent meal for any campsite or trail.\r\u003ch2\u003eSpecs:\u003c\/h2\u003e\r\u003cul\u003e\r \t\u003cli\u003e2-3 Year shelf life\u003c\/li\u003e\r \t\u003cli\u003eCook in pouch, or on the stove\u003c\/li\u003e\r \t\u003cli\u003e2 Servings per pouch\u003c\/li\u003e\r \t\u003cli\u003e174 grams\u003c\/li\u003e\r \t\u003cli\u003eMade in Canada 🍁\u003c\/li\u003e\r\u003c\/ul\u003e\r\u003ch2\u003eIngredients and Instructions for Happy Yak Shrimp Curry with Rice\u003c\/h2\u003e\r\u003ca href=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/Shrimp-Curry-NF.png\"\u003e\u003cimg class=\"alignnone size-full wp-image-249149\" src=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/Shrimp-Curry-NF.png\" alt=\"Happy Yak Shrimp Curry with Rice Nutrition Facts and instructions\" width=\"1000\" height=\"1375\"\u003e\u003c\/a\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002571849,"sku":"HYSHRIMP","price":19.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/HY-Shrimp-Curry-Pouch.jpg?v=1782131423"},{"product_id":"happy-yak-thai-coconut-soup","title":"Happy Yak Thai Coconut Soup","description":"With nutritious and colourful ingredients, Happy Yak's Thai Coconut Soup might just be the coziest soup ever. It's a go-to for exotic aromas, a generous portion of noodles, and a rich coconut milk broth that will make your mouth water.\r\u003ch2\u003eSpecs:\u003c\/h2\u003e\r\u003cul\u003e\r \t\u003cli\u003eGluten Free\u003c\/li\u003e\r \t\u003cli\u003e9g of protein per serving\u003c\/li\u003e\r \t\u003cli\u003e2 servings per pouch\u003c\/li\u003e\r \t\u003cli\u003eCook in pouch or on the stove\u003c\/li\u003e\r \t\u003cli\u003e2-3 Year shelf life\u003c\/li\u003e\r \t\u003cli\u003eMade in Canada 🍁\u003c\/li\u003e\r\u003c\/ul\u003e\r\u003ch2\u003eIngredients and Instructions for Happy Yak Thai Coconut Soup\u003c\/h2\u003e\r\u003ca href=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-Thai-Coconut-Soup-NF.png\"\u003e\u003cimg class=\"alignnone size-full wp-image-249167\" src=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/HY-Thai-Coconut-Soup-NF.png\" alt=\"Happy Yak Thai Coconut Soup Nutrition Facts and instructions\" width=\"1000\" height=\"1375\"\u003e\u003c\/a\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002604617,"sku":"HYCOCOSOUP","price":11.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/HY-Thai-Coconut-Soup-Pouch.jpg?v=1782131425"},{"product_id":"happy-yak-vegan-chili","title":"Happy Yak Vegan Chili","description":"\u003cp\u003eGet ready to step into the great outdoors with Happy Yak's Vegan Chili. This delicious meal can be cooked in a pot, or right in the bag by adding boiling water! Containing hearty soy protein, each serving boasts 360 calories and 20g of protein. Each pouch has 2 servings.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 Year Shelf Life\u003c\/li\u003e\n\u003cli\u003eVegan*\u003c\/li\u003e\n\u003cli\u003eGluten Free*\u003c\/li\u003e\n\u003cli\u003eLactose Free*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e(*\u003cem\u003eMade in a factory that processes nuts, peanuts, sesame, milk, egg, wheat, and shrimp.)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e \u003c\/em\u003e \u003cstrong\u003eIngredients: \u003c\/strong\u003e Rice, Freeze dried red kidney beans, Tomato Sauce [dehydrated vegetables (tomator, onion), corn maltodextrin, modified corn starch, sugar, salt, spices, corn fiber, yeast extract, citric acid, artificial flavouring], Texturized Soy Proteins, Dehydrated Vegetables (carrot, potato, onion, tomato, celery, leek, red and green bell peppers), Freeze dried Corn, Spices, Garlic Powder. Contains: Soy\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757002637385,"sku":"HYVEGCHILI","price":16.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/Vegetarian-Chili-1.jpg?v=1782131425"},{"product_id":"west-coast-kitchen-butter-chicken-with-rice","title":"West Coast Kitchen Butter Chicken with Rice","description":"\u003ch3\u003eTry delicious Butter Chicken today!\u003c\/h3\u003e\rWest Coast Kitchen brings you the delicious flavour of Butter Chicken with Rice - and it's made in Canada! With a 5-year shelf life, this freeze-dried Butter Chicken meal is a fantastic and portable way to eat while you're adventuring. Plus, with the ease of preparation, it's easy to slip into your emergency kit. So make sure you have a way to get hot water, and this meal will be your best friend!\r\rWest Coast Kitchen is a BC business making high-quality freeze-dried meals for hiking, camping, emergency preparedness, or even a simple night at home. The delicious and rich taste of the original Butter Chicken isn't sacrificed for preservation either - just add boiling water, and you'll be impressed with how flavourful freeze-dried food can be!\r\rAdditionally, freeze-dried food is incredibly nutrient-rich. In just 138g of dry food, there's 40g of protein along with dietary fibre, essential minerals like iron, and more! With a very high nutrient density, long-lasting 5-year shelf-life, and incredible rich taste, it's impossible to go wrong!\r\rIn order to optimize your emergency preparedness, consider adding these pouches to a backpack kit. Pairing them with a kit such as our \u003ca href=\"http:\/\/totalprepare.ca\/product\/urban-72-hr-survival-kit-2-person\/\"\u003eUrban 72hr 2-Person Backpack\u003c\/a\u003e makes for a delicious way to make sure your nutritional needs are met in any situation.\r\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\r\u003col\u003e\r \t\u003cli\u003eOpen pouch and remove oxygen absorber from pouch contents.\u003c\/li\u003e\r \t\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\r \t\u003cli\u003eAdd 300mL (1.25 cups) boiling water or use the markings on the pouch to fill to the 5.5 line.\u003c\/li\u003e\r \t\u003cli\u003eStir well.\u003c\/li\u003e\r \t\u003cli\u003eReseal pouch or cover and leave to sit for at least 10 minutes.\u003c\/li\u003e\r \t\u003cli\u003eStir again and serve - enjoy your meal!\u003c\/li\u003e\r\u003c\/ol\u003e\r\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\rChicken breast, Basmati rice, Almond shavings, Onion, Unsalted butter (colour), Cream 33% fat, Cashew nuts, Garlic, Diced tomato, Vegetable oil, Ginger, Spices, Fenugreek leaves, Himalayan salt.\r\rBlanc de poulet, Riz Basmati, Copeaux d'amandes, Beurre non salé (colorant), Créme 33% de matiéres grasses, Noix de cajou, Ail, Oignon, Dés de tomates, Huile végétale, Gingembre, Èpices Feuilles de fenugrec, Sel himalayen.\r\u003ch3\u003eAllergens:\u003c\/h3\u003e\r\u003cul\u003e\r \t\u003cli\u003eNuts \/ Noix\u003c\/li\u003e\r \t\u003cli\u003eMilk \/ lait\u003c\/li\u003e\r \t\u003cli\u003eSulphites \/ sulfites\u003c\/li\u003e\r\u003c\/ul\u003e\r ","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007290441,"sku":"WCKBTRCHK","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCK-Butter-Chicken-with-Rice-Pouch-with-GF-symbol.jpg?v=1782131535"},{"product_id":"west-coast-kitchen-chili-con-carne","title":"West Coast Kitchen Chili Con Carne","description":"\u003ch3\u003eTry West Coast Kitchen Chili Con Carne today!\u003c\/h3\u003e\rChili Con Carne is our spicy adventure favourite. It's a delicious mouthwatering chili with a little bite to excite your taste buds! Not only a perfect camping companion, these meal pouches can also be a perfect addition to your emergency kit or existing food stores. The 5-year shelf life also means you won't need to replace these meals often - as long as you can resist eating them!\r\rChili Con Carne means \"Chili with Meat\" in Spanish. Each pouch has a generous helping of ground beef to make sure it's delicious, nutritious, and packed with protein. Additionally, the freeze-drying process allows the food to become extremely light-weight and portable while not sacrificing taste. This makes freeze-dried food perfect for life on the go - be it in a van, on a motorcycle, hiking, or a busy day at home!\r\rIn order to optimize your emergency preparedness, consider adding these pouches to a backpack kit. Pairing them with a kit such as our \u003ca href=\"http:\/\/totalprepare.ca\/product\/urban-72-hr-survival-kit-2-person\/\"\u003eUrban 72hr 2-Person Backpack\u003c\/a\u003e makes for a delicious way to make sure your nutritional needs are met in any situation!\r\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\r\u003col\u003e\r \t\u003cli\u003eOpen pouch and remove oxygen absorber from pouch contents.\u003c\/li\u003e\r \t\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\r \t\u003cli\u003eAdd 200mL (1 cup) boiling water or fill pouch to line 8 as indicated on the front.\u003c\/li\u003e\r \t\u003cli\u003eStir well.\u003c\/li\u003e\r \t\u003cli\u003eReseal pouch or cover and let sit for 10 minutes.\u003c\/li\u003e\r \t\u003cli\u003eStir again and serve - enjoy your meal!\u003c\/li\u003e\r\u003c\/ol\u003e\r\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\rLean ground beef, Pinto beans, Diced tomato, Onion, Carrots, Celery, Garlic, Tomato paste (gluten free), Sunflower oil, Chicken stock (gluten free), Cocoa powder, Chili powder, Cumin, Tumeric, Black pepper.\r\rBoeuf haché allongé, Haricots pinto, Tomate en dé, Oignon, Carottes, Céleris, L'ail, Pâte de tomate (sans gluten), Huile de tournesol, Bouillon de Poulet (sans gluten), Poudre de cacao, Poudre de chili, Sel himalayen, Paprika, Origan, Cumin, Curcuma, Poivre noir.\r\u003ch3\u003eAllergens:\u003c\/h3\u003e\r\u003cul\u003e\r \t\u003cli\u003eTomato\u003c\/li\u003e\r \t\u003cli\u003eBeef\u003c\/li\u003e\r \t\u003cli\u003eCocoa Powder\u003c\/li\u003e\r\u003c\/ul\u003e\r ","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007323209,"sku":"WCKCHILI","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCK-Chili-Con-Carne-pouch-with-GF-sumbol.jpg?v=1782131536"},{"product_id":"west-coast-kitchen-herb-hummus","title":"West Coast Kitchen Herb Hummus","description":"\u003cstrong\u003eElevate Your Tastebuds with West Coast Kitchen's Herb Hummus\u003c\/strong\u003e\r\rWest Coast Kitchen takes pride in bringing you the finest culinary creations, and their Herb Hummus is no exception. Crafted with passion and expertise, this Herb Hummus is a flavor-packed delight that will tantalize your senses and leave you craving more.\r\r\u003cstrong\u003eExceptional Ingredients, Unparalleled Flavor\u003c\/strong\u003e\r\rMade with a meticulous selection of premium ingredients, this snack is a true testament to quality. West Coast Kitchen starts with the creamiest chickpeas and combines them with a harmonious blend of fresh herbs including basil, parsley, garlic, and more. This hummus showcases an explosion of flavors that will leave you astounded.\r\u003ch3\u003eHerb Hummus Specs:\u003c\/h3\u003e\r\u003cul\u003e\r \t\u003cli\u003e8 Portions per pouch\u003c\/li\u003e\r \t\u003cli\u003e97 grams\u003c\/li\u003e\r \t\u003cli\u003eGluten free\u003c\/li\u003e\r \t\u003cli\u003eVegan\u003c\/li\u003e\r\u003c\/ul\u003e\r\u003ch3\u003eIngredients:\u003c\/h3\u003e\rChickpeas, parsley, garlic, tahini, lemon juice (sulphites), olive oil, dried basil, dried mint, Himalayan salt.\r\rContains: sesame, sulphites.","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007355977,"sku":"WCKHUMMUS","price":12.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCK-Herbed-Hummus-Pouch-1.jpg?v=1782131537"},{"product_id":"west-coast-kitchen-pasta-pesto","title":"West Coast Kitchen Pasta Pesto","description":"\u003ch3\u003eTry Delicious Pasta Pesto today!\u003c\/h3\u003e\n\u003cp\u003eWest Coast Kitchen's Pasta Pesto is made in Canada with delicious olive pesto, chickpeas, spinach, and more! Additionally, these freeze-dried meal pouches have a shelf life of 5 years. This means you can use them for camping, hiking, emergency preparedness, and more, all without worrying about spoilage! Pasta makes for an incredibly energy packed food, as it's densely packed with calories. This Pasta Pesto is an excellent meal that's rich in many essential nutrients like iron, calcium, and Vitamin A. Once rehydrated, this meal is plenty for a hungry hiker. As a bonus, it also retains the original taste and texture. Very yummy! In addition, these meal pouches so tasty we even recommend eating them at home. We've exhaustively taste-tested everything made by West Coast Kitchen, and we're willing to stand behind it all 100%! The small and lightweight size of each individual pouch is ideal to tuck away in the pantry for a rainy day - or even a special occasion! With a short time for preparation, these meals are easy to whip up at the end of a busy day. In order to optimize your emergency preparedness, consider adding these pouches to a backpack kit. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen pouch and remove oxygen absorber from pouch contents.\u003c\/li\u003e\n\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\n\u003cli\u003eAdd 225mL (1 cup) boiling water or fill to the 4.5 line indicated on the pouch.\u003c\/li\u003e\n\u003cli\u003eStir well.\u003c\/li\u003e\n\u003cli\u003eReseal pouch or cover and leave to sit for 10 minutes.\u003c\/li\u003e\n\u003cli\u003eStir again and serve - enjoy your meal!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePasta shells, olive pesto (olives, sundried tomato, garlic, olive oil, dried basil, lemon juice) chickpeas, dried cranberries, almond shavings, parmesan cheese, feta cheese, fresh spinach, balsamic vinegar. Coquilles de pâtes, pesto d'olives (olives, tomates séchées, ail, huile d'olive, basilic séché, jus de citron) pois chiches, canneberges séchées, copeaux d'amandes, fromage parmesan, fromage feta, épinards frais, vinaigre balsamique.\u003c\/p\u003e\n\u003ch3\u003eAllergens:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGluten\u003c\/li\u003e\n\u003cli\u003eSulphites \/ Sulfites\u003c\/li\u003e\n\u003cli\u003eNuts \/ Noix\u003c\/li\u003e\n\u003cli\u003eDairy \/ Laitier\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007388745,"sku":"WCKPESTO","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCKpestoScaled.jpg?v=1782131537"},{"product_id":"west-coast-kitchen-pasta-pesto-with-chicken","title":"West Coast Kitchen Pasta Pesto with Chicken","description":"\u003ch3\u003eTry Delicious Pasta Pesto with Chicken today!\u003c\/h3\u003e\n\u003cp\u003eWest Coast Kitchen's Pasta Pesto with Chicken is made-in-Canada with delicious Fat Chili Farm olive pesto, chickpeas, chicken, and more! In addition, these freeze-dried meal pouches have a shelf life of 5 years. This means you can use them for camping, hiking, emergency preparedness, and more, all without worrying about spoilage! Pasta makes for an incredibly energy packed food, and when paired with chicken it's a fantastically nourishing meal for any situation. This Pasta Pesto with Chicken is a delicious meal that's rich in many essential nutrients like iron, calcium, and Vitamin A. Once rehydrated, the pasta retains its original texture and flavour to blend together and make a delectable savory meal fit for one hungry hiker. In addition, these meal pouches so tasty we even recommend eating them at home. We've exhaustively taste-tested everything made by West Coast Kitchen, and we're willing to stand behind it all 100%! The small and lightweight size of each individual pouch is ideal to tuck away in the pantry for a rainy day - or even a special occasion! In order to optimize your emergency preparedness, consider adding these pouches to a backpack kit. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen pouch and remove oxygen absorber from pouch contents.\u003c\/li\u003e\n\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\n\u003cli\u003eAdd 225mL (1 cup) boiling water or fill to the 4.5 line indicated on the pouch.\u003c\/li\u003e\n\u003cli\u003eStir well.\u003c\/li\u003e\n\u003cli\u003eReseal pouch or cover and leave to sit for 10 minutes.\u003c\/li\u003e\n\u003cli\u003eStir again and serve - enjoy your meal!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePasta shells, chicken, olive pesto (olives, sundried tomato, garlic, olive oil, dried basil, lemon juice) chickpeas, dried cranberries, almond shavings, parmesan cheese, fresh spinach, balsamic vinegar. Coquilles de pâtes, poulet, pesto d'olives (olives, tomates séchées, ail, huile d'olive, basilic séché, jus de citron) pois chiches, canneberges séchées, copeaux d'amandes, parmesan, épinards frais, vinaigre balsamique.\u003c\/p\u003e\n\u003ch3\u003eAllergens:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGluten\u003c\/li\u003e\n\u003cli\u003eSulphites \/ Sulfites\u003c\/li\u003e\n\u003cli\u003eNuts \/ Noix\u003c\/li\u003e\n\u003cli\u003eDairy \/ Laitier\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007421513,"sku":"WCKPESCHK","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCKpestoChxScaled.jpg?v=1782131538"},{"product_id":"west-coast-kitchen-persian-bean-bowl","title":"West Coast Kitchen Persian Bean Bowl","description":"\u003ch3\u003eTry the delicious Persian Bean Bowl today!\u003c\/h3\u003e\n\u003cp\u003eWest Coast Kitchen's Persian Bean is made in Canada with delicious fresh ingredients like pinto beans, chickpeas, brown lentils, and more! Additionally, these freeze-dried meal pouches have a shelf life of 5 years. This means you can use them for camping, hiking, emergency preparedness, and more, all without the worry of spoilage! Legumes are incredibly nutrient packed, and they make for a delicious meal. They're rich in many essential nutrients like iron, calcium, potassium, and fibre. After all - you never want to be short on fibre in an emergency! As a result, this meal is phenomenal for hungry hikers, hunters, and anyone else with heavy activity. The lightweight and small factor make these pouches easy to pack in a backpack or any other kind of travel bag, and they pack a huge nutritional punch for their size! Additionally, these pouches are great for home use. They're easy to tuck away in your pantry for a rainy day (or special occasion!), and they're so tasty you can pass them off as home cooking. Due to this, we love to keep a few of these at home to add to an existing food store. Unlike other mass-produced freeze-dried food, West Coast Kitchen food is hand-made and remains delicious and nutritious even after years have passed! In order to optimize your emergency preparedness, consider adding these pouches to a backpack kit. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen pouch and remove oxygen absorber from pouch contents.\u003c\/li\u003e\n\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\n\u003cli\u003eAdd 350mL (1.48 cups) boiling water or fill to the 5.5 line indicated on the pouch.\u003c\/li\u003e\n\u003cli\u003eStir well.\u003c\/li\u003e\n\u003cli\u003eReseal pouch or cover and leave to sit for 10 minutes.\u003c\/li\u003e\n\u003cli\u003eStir again and serve - enjoy your meal!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePinto beans, chickpeas, brown lentils, basmati rice, dried fried onions, garlic, dried herbs, vegetable stock, sunflower oil, lemon juice (sulphites), black pepper. Haricots pinto, pois chiches, lentilles brunes, riz basmati, oignon frit séché, ail, herbes séchées, bouillon de légumes, huile de tournesol, jus de citron (sulfites), poivre noir.\u003c\/p\u003e\n\u003ch3\u003eAllergens:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGluten\u003c\/li\u003e\n\u003cli\u003eSulphites \/ Sulfites\u003c\/li\u003e\n\u003cli\u003eOnions \/ Oignon\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007454281,"sku":"WCKPRBEAN","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCKbeanBowlScaled.jpg?v=1782131539"},{"product_id":"west-coast-kitchen-persian-bean-stew-with-lamb","title":"West Coast Kitchen Persian Bean Stew with Lamb","description":"\u003ch3\u003eTry West Coast Kitchen Persian Bean Stew with Lamb today - it's delicious!\u003c\/h3\u003e\n\u003cp\u003ePersian Bean Stew with Lamb by West Coast Kitchen is a delicious made-in-Canada meal made with hand-picked ingredients. This meal also boasts a 5-year shelf-life, making it perfect for camping, hiking, emergency preparedness, and more! If you're looking for a delicious protein- and fibre-rich meal that's portable, look no further! West Coast Kitchen Persian Bean Stew with Lamb offers an incredibly flavourful and nutritious way to keep your stomach full anytime and anywhere. As a result, these meals are perfect whether you're hunting in the woods or hunting in your pantry for an easy meal! The only thing you'll need to have on-hand to prepare this meal is hot water; you can cook the meal in its pouch, making it even easier to pack for a trip (or save on dishes at home!). In order to optimize your emergency preparedness, consider adding these pouches to a backpack kit. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen pouch and remove oxygen absorber from pouch contents.\u003c\/li\u003e\n\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\n\u003cli\u003eAdd 325mL (1.4 cups) boiling water or fill pouch to line 5.5.\u003c\/li\u003e\n\u003cli\u003eStir well.\u003c\/li\u003e\n\u003cli\u003eReseal pouch or cover and leave to sit for 10 minutes.\u003c\/li\u003e\n\u003cli\u003eStir again and serve -  enjoy your meal!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLamb, Pinto beans, Chickpeas, Brown lentils, Basmati rice, Onions, Garlic, Dried herbs, Garlic, Beef stock (roast beef and juices, salt, sugar, dehydrated onions and garlic, colour, beef extract), Sunflower oil, Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Black pepper. Viande d'agneau, Haricots pinto, Pois chiches, Lentilles brunes, Riz Basmati, Oignon, Ail, Herbes séchées, Bouillon de boeuf et jus, sel, sucre, oignon et ail déshydratés, couleur, extrait de boeuf), Huile de tournesol, Jus de citron (eau, jus de citron concentré, sulfites, huile de citron), Poivre noir.\u003c\/p\u003e\n\u003ch3\u003eAllergens:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSulphites \/ Sulfites\u003c\/li\u003e\n\u003cli\u003eLamb \/ Viande d'agneu\u003c\/li\u003e\n\u003cli\u003eOnion \/ Oignon\u003c\/li\u003e\n\u003cli\u003eGarlic \/ Ail\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007487049,"sku":"WCKPRLAMB","price":21.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCK-Persian-Bean-Stew-with-Lamb-Pouch-with-GF-symbol.jpg?v=1782131540"},{"product_id":"west-coast-kitchen-quinoa-with-italian-sausage","title":"West Coast Kitchen Quinoa with Italian Sausage","description":"\u003ch3\u003eTry Delicious Quinoa with Italian Sausage today!\u003c\/h3\u003e\n\u003cp\u003eWest Coast Kitchen's Quinoa with Italian Sausage is made in Canada with delicious fresh ingredients like lean ground pork, spinach, raisins, and more! Additionally, these freeze-dried meal pouches have a shelf life of 5 years. This means you can use them for camping, hiking, emergency preparedness, and more, all without the possibility of spoilage! Quinoa is an incredibly healthy food, and when paired with hand-selected lean pork, you've got a delicious meal that's rich in many essential nutrients. After all - you never want to be short on fibre in an emergency! Once rehydrated, the Quinoa and Sausage both retain their original texture and flavour to blend together and make a delectable savory meal fit for one hungry hiker. In addition, these meal pouches so tasty we even recommend eating them at home. We've exhaustively taste-tested everything made by West Coast Kitchen, and we're willing to stand behind it all 100%! The small and lightweight size of each individual pouch is ideal to tuck away in the pantry for a rainy day - or even a special occasion! In order to optimize your emergency preparedness, consider adding these pouches to a backpack kit. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen pouch and remove oxygen absorber from pouch contents.\u003c\/li\u003e\n\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\n\u003cli\u003eAdd 160mL (0.7 cup) boiling water or fill to the 8 line indicated on the pouch.\u003c\/li\u003e\n\u003cli\u003eStir well.\u003c\/li\u003e\n\u003cli\u003eReseal pouch or cover and leave to sit for 10 minutes.\u003c\/li\u003e\n\u003cli\u003eStir again and serve - enjoy your meal!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLean ground pork, Quinoa, Spinach, Walnuts, Raisins (sulphites), Onion, Garlic, Sunflower Oil, Vegetable Stock (gluten free), Paprika, Oregano, Fennel seed, Black pepper, Himalayan salt, Chili powder. Porc haché allongé, Quinoa, Èpinards, Noix, Raisins secs (sulfites), Oignon, Ail, Huile de tournesol, Bouillon de legumes (sans gluten), Paprika, Origan, Graine de fenouil, Poivre noir, Sel himalayen, Poudre de piment.\u003c\/p\u003e\n\u003ch3\u003eAllergens:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNuts\u003c\/li\u003e\n\u003cli\u003eSulphites\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007519817,"sku":"WCKQUINOA","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCK-Quinoa-with-sausage-pouch-with-GF-symbol.jpg?v=1782131541"},{"product_id":"west-coast-kitchen-trail-blazer-camping-breakfast","title":"West Coast Kitchen Trail Blazer Camping Breakfast","description":"\u003ch1\u003eWest Coast Kitchen Trail Blazer Camping Breakfast\u003c\/h1\u003e\n\u003cp\u003eStart your day off right with a hearty camping breakfast, made right here on Canada's west coast! This mouth-watering meal is cook-in-pouch so it's easy to prepare anywhere. The Trail Blazer is gluten free, and has 420 calories and 19g of protein in each pouch to fill you up on the go. It's not called 'the most important meal of the day' for no reason! Eating breakfast in the morning jump-starts your metabolism and gives you the energy you need to operate throughout the day. Regular breakfasts are also shown to improve people's memory and concentration, and to \u003ca href=\"https:\/\/www.webmd.com\/food-recipes\/breakfast-lose-weight\" rel=\"noopener\" target=\"_blank\"\u003elower the risk of getting diabetes and heart disease\u003c\/a\u003e. Making a healthy, nutritious breakfast can be tricky at the best of times, but doubly so on the trail. The Trail Blazer Camping Breakfast gives you a fast, easy, delicious option, while keeping things simple and low-fuss. All you need to do is add boiling water, stir, and wait ten minutes - that's it! Breakfast is served!\u003c\/p\u003e\n\u003ch2\u003eFeatures:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e5 year shelf life\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003e420 Calories per pouch\u003c\/li\u003e\n\u003cli\u003e19g Protein per pouch\u003c\/li\u003e\n\u003cli\u003eSingle Serving Pouch\u003c\/li\u003e\n\u003cli\u003eMade in BC\u003c\/li\u003e\n\u003cli\u003eCook in pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections:\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eOpen pouch and REMOVE oxygen absorber from pouch contents.\u003c\/li\u003e\n\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\n\u003cli\u003eAdd 0.7 cup (160 mL) boiling water \/ fold or crease and fill pouch to 'Fill' line 7.\u003c\/li\u003e\n\u003cli\u003eStir well.\u003c\/li\u003e\n\u003cli\u003eReseal pouch or cover and leave to sit for 10 minutes. Stir again and serve!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eCamping Breakfast Ingredients:\u003c\/h2\u003e\n\u003cp\u003eHashbrowns (potato, canola oil, sodium phosphate, dextrose), pork sausage, red bell pepper, onion, fresh spinach, egg, pitted dates, honey, sunflower oil, herbs and spices, Himalayan salt. \u003cstrong\u003eContains: Egg\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions for Trail Blazer Camping Breakfast\u003c\/h2\u003e\n\u003cp\u003eTo maintain its longevity and quality, this product must be stored in a cool, dry place at 75° F (24°C) or lower.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007552585,"sku":"WCKTRLBLZ","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCK-Trail-Blazer-Pouch-with-GF-symbol.jpg?v=1782131541"},{"product_id":"west-coast-kitchen-variety-pack","title":"West Coast Kitchen Variety Pack","description":"\u003ch3\u003eTry West Coast Kitchen today!\u003c\/h3\u003e\n\u003cp\u003eBased in beautiful BC on Vancouver Island, West Coast Kitchen makes some of the best Freeze Dried Food we've ever tasted! Averaging over 400 calories per meal, these delicious pouches are packed with flavour and nutrition. The freeze-drying process also leaves them incredibly lightweight, meaning they're a perfect adventure food! We've tested these meals across the province, and we've always been extremely happy with how tasty they are. While it's tightly-contested within our office exactly which meal is the best, we can all agree on one thing: West Coast Kitchens produces a fantastic meal. This bundle has meals with a variety of flavour profiles so that you can find your personal favourite. From Chili Con Carne with rich flavour and a little bite to Pasta Pesto with a light taste accented by cranberries, there's a meal in here you'll love! One of our favourite things about West Coast Kitchen meals is how easy they are to prepare. All you need is boiling water and 10-12 minutes! Additionally, the pouches also have a series of fill lines on the front that are useful in the event you don't carry a measuring cup on your travels. Coupled with the bag's built in resealable top, you've got an easy-to-make meal that's as portable as it gets!   \u003ca href=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/WCKtrip.jpg\"\u003e\u003cimg class=\"aligncenter wp-image-245271 size-medium\" src=\"http:\/\/totalprepare.ca\/wp-content\/uploads\/WCKtrip-600x392.jpg\" alt=\"\" width=\"600\" height=\"392\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eA photo from our field testing in BC\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eBundle Contents\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e*click on the meal name to see it's individual specifications, including ingredients.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Chili Con Carne\u003c\/li\u003e\n\u003cli\u003e1 x Pasta Pesto\u003c\/li\u003e\n\u003cli\u003e1 x Pasta Pesto with Chicken\u003c\/li\u003e\n\u003cli\u003e1 x Butter Chicken with Rice\u003c\/li\u003e\n\u003cli\u003e1 x Persian Bean Bowl\u003c\/li\u003e\n\u003cli\u003e1 x Quinoa with Italian Sausage\u003c\/li\u003e\n\u003cli\u003e1 x Persian Lamb Stew with Vegetable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eExact water required for rehydration can be found on each pouch.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eOpen pouch and remove oxygen absorber from pouch contents.\u003c\/li\u003e\n\u003cli\u003ePrepare in pouch or other suitable container.\u003c\/li\u003e\n\u003cli\u003eAdd 160-250mL (0.7-1 cup) boiling water or fill to line 8-9.\u003c\/li\u003e\n\u003cli\u003eStir well.\u003c\/li\u003e\n\u003cli\u003eReseal pouch or cover and leave to sit for 10-12 minutes.\u003c\/li\u003e\n\u003cli\u003eStir again and serve - enjoy your meal!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNuts\u003c\/li\u003e\n\u003cli\u003eSulphites\u003c\/li\u003e\n\u003cli\u003eDairy\u003c\/li\u003e\n\u003cli\u003eGarlic\u003c\/li\u003e\n\u003cli\u003eOnions\u003c\/li\u003e\n\u003cli\u003eGluten\u003c\/li\u003e\n\u003cli\u003eWheat\u003c\/li\u003e\n\u003cli\u003eAlmonds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55757007585353,"sku":"WCKVARIETY","price":139.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7545\/9145\/files\/WCKvarietyScaled.jpg?v=1782131542"}],"url":"https:\/\/totalprepare.ca\/collections\/cook-in-pouch-camping-food.oembed","provider":"Total Prepare","version":"1.0","type":"link"}